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1
5AM Daily workout and stretch
6AM No-Gi fundamentals - all belt levels
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM No-Gi fundamentals - all belt levels
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Judo, Wrestling and Jiu Jitsu - all belts
5PM Daily workout and stretch
6PM Kids ages 8-12
6PM No-Gi fundamentals - all belt levels
7PM Beginners 0 and 1 stripe only - Gi class
7PM Competition team sparring
8PM Daily workout and stretch
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2
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Judo, Wrestling and Jiu Jitsu - all belts
5PM Daily workout and stretch
6PM Fundamentals - all belt levels - Gi
6PM Kids ages 8-12
7PM Daily workout and stretch
7PM Competition team sparring
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3
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Q&A (all belt levels)
5PM Daily workout and stretch
6PM Daily workout and stretch
|
4
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
11AM Beginners 0 and 1 stripe only - Gi class
12PM Daily workout and stretch
12PM Competition team sparring
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5
8:30 AM Daily workout and stretch
9:30 AM Open Mats
|
6
5AM Daily workout and stretch
6AM Fundamentals - all belt levels - Gi
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM No-Gi fundamentals - all belt levels
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Executive white belt (35 and over)
5PM Judo, Wrestling and Jiu Jitsu - all belts
6PM Kids ages 8-12
6PM No-Gi fundamentals - all belt levels
7PM Beginners 0 and 1 stripe only - Gi class
7PM Competition team sparring
8PM Daily workout and stretch
|
7
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Executive white belt (35 and over)
5PM Judo, Wrestling and Jiu Jitsu - all belts
6PM Fundamentals - all belt levels - Gi
6PM Kids ages 8-12
7PM Daily workout and stretch
7PM Competition team sparring
|
8
5AM Daily workout and stretch
6AM No-Gi fundamentals - all belt levels
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM No-Gi fundamentals - all belt levels
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Judo, Wrestling and Jiu Jitsu - all belts
5PM Daily workout and stretch
6PM Kids ages 8-12
6PM No-Gi fundamentals - all belt levels
7PM Beginners 0 and 1 stripe only - Gi class
7PM Competition team sparring
8PM Daily workout and stretch
|
9
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Judo, Wrestling and Jiu Jitsu - all belts
5PM Daily workout and stretch
6PM Fundamentals - all belt levels - Gi
6PM Kids ages 8-12
7PM Daily workout and stretch
7PM Competition team sparring
|
10
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Q&A (all belt levels)
5PM Daily workout and stretch
6PM Daily workout and stretch
|
11
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
11AM Beginners 0 and 1 stripe only - Gi class
12PM Daily workout and stretch
12PM Competition team sparring
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|
12
8:30 AM Daily workout and stretch
9:30 AM Open Mats
|
13
5AM Daily workout and stretch
6AM Fundamentals - all belt levels - Gi
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM No-Gi fundamentals - all belt levels
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Executive white belt (35 and over)
5PM Judo, Wrestling and Jiu Jitsu - all belts
6PM Kids ages 8-12
6PM No-Gi fundamentals - all belt levels
7PM Beginners 0 and 1 stripe only - Gi class
7PM Competition team sparring
8PM Daily workout and stretch
|
14
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Executive white belt (35 and over)
5PM Judo, Wrestling and Jiu Jitsu - all belts
6PM Fundamentals - all belt levels - Gi
6PM Kids ages 8-12
7PM Daily workout and stretch
7PM Competition team sparring
|
15
5AM Daily workout and stretch
6AM No-Gi fundamentals - all belt levels
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM No-Gi fundamentals - all belt levels
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Judo, Wrestling and Jiu Jitsu - all belts
5PM Daily workout and stretch
6PM Kids ages 8-12
6PM No-Gi fundamentals - all belt levels
7PM Beginners 0 and 1 stripe only - Gi class
7PM Competition team sparring
8PM Daily workout and stretch
|
16
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Judo, Wrestling and Jiu Jitsu - all belts
5PM Daily workout and stretch
6PM Fundamentals - all belt levels - Gi
6PM Kids ages 8-12
7PM Daily workout and stretch
7PM Competition team sparring
|
17
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Q&A (all belt levels)
5PM Daily workout and stretch
6PM Daily workout and stretch
|
18
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
11AM Beginners 0 and 1 stripe only - Gi class
12PM Daily workout and stretch
12PM Competition team sparring
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|
19
8:30 AM Daily workout and stretch
9:30 AM Open Mats
|
20
5AM Daily workout and stretch
6AM Fundamentals - all belt levels - Gi
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM No-Gi fundamentals - all belt levels
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Executive white belt (35 and over)
5PM Judo, Wrestling and Jiu Jitsu - all belts
6PM Kids ages 8-12
6PM No-Gi fundamentals - all belt levels
7PM Beginners 0 and 1 stripe only - Gi class
7PM Competition team sparring
8PM Daily workout and stretch
|
21
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Executive white belt (35 and over)
5PM Judo, Wrestling and Jiu Jitsu - all belts
6PM Fundamentals - all belt levels - Gi
6PM Kids ages 8-12
7PM Daily workout and stretch
7PM Competition team sparring
|
22
5AM Daily workout and stretch
6AM No-Gi fundamentals - all belt levels
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM No-Gi fundamentals - all belt levels
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Judo, Wrestling and Jiu Jitsu - all belts
5PM Daily workout and stretch
6PM Kids ages 8-12
6PM No-Gi fundamentals - all belt levels
7PM Beginners 0 and 1 stripe only - Gi class
7PM Competition team sparring
8PM Daily workout and stretch
|
23
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Judo, Wrestling and Jiu Jitsu - all belts
5PM Daily workout and stretch
6PM Fundamentals - all belt levels - Gi
6PM Kids ages 8-12
7PM Daily workout and stretch
7PM Competition team sparring
|
24
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Q&A (all belt levels)
5PM Daily workout and stretch
6PM Daily workout and stretch
|
25
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
11AM Beginners 0 and 1 stripe only - Gi class
12PM Daily workout and stretch
12PM Competition team sparring
|
|
26
8:30 AM Daily workout and stretch
9:30 AM Open Mats
|
27
5AM Daily workout and stretch
6AM Fundamentals - all belt levels - Gi
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM No-Gi fundamentals - all belt levels
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Executive white belt (35 and over)
5PM Judo, Wrestling and Jiu Jitsu - all belts
6PM Kids ages 8-12
6PM No-Gi fundamentals - all belt levels
7PM Beginners 0 and 1 stripe only - Gi class
7PM Competition team sparring
8PM Daily workout and stretch
|
28
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Executive white belt (35 and over)
5PM Judo, Wrestling and Jiu Jitsu - all belts
6PM Fundamentals - all belt levels - Gi
6PM Kids ages 8-12
7PM Daily workout and stretch
7PM Competition team sparring
|
29
5AM Daily workout and stretch
6AM No-Gi fundamentals - all belt levels
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM No-Gi fundamentals - all belt levels
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Judo, Wrestling and Jiu Jitsu - all belts
5PM Daily workout and stretch
6PM Kids ages 8-12
6PM No-Gi fundamentals - all belt levels
7PM Beginners 0 and 1 stripe only - Gi class
7PM Competition team sparring
8PM Daily workout and stretch
|
30
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Judo, Wrestling and Jiu Jitsu - all belts
5PM Daily workout and stretch
6PM Fundamentals - all belt levels - Gi
6PM Kids ages 8-12
7PM Daily workout and stretch
7PM Competition team sparring
|
31
5AM Daily workout and stretch
6AM Competition team sparring
7AM Daily workout and stretch
10AM Daily workout and stretch
11AM Fundamentals - all belt levels - Gi
12PM Daily workout and stretch
12PM Competition team sparring
3PM Daily workout and stretch
4PM Beginners 0 and 1 stripe only - Gi class
4PM Daily workout and stretch
5PM Q&A (all belt levels)
5PM Daily workout and stretch
6PM Daily workout and stretch
|
1 |